Natural boost for the immune system

Exercise, a positive attitude and a balanced diet are the keys to keeping our immune systems strong.

Eine Frau steht barfuß in einem moosbewachsenen Waldhang und hält eine Yoga-Baumposition (Vrksasana). Ihre Hände sind über dem Kopf zusammengelegt, die Augen geöffnet und der Blick geradeaus gerichtet. Sie trägt eine grüne Jacke und eine dunkle Hose.

Nahaufnahme von nackten Füßen auf einem moosigen Waldboden. Die Füße gehören einer Person in einer dunklen Hose, die barfuß über das dichte, feuchte Moos geht. Kleine Pflanzen und Grasbüschel umgeben die Füße.

Weak immune system – causes and remedies

Diet, stress, lack of sleep, inadequate exercise, environmental factors and also our genes can all be causes of a weak immune system. But we can still take steps to improve our personal wellbeing. We can boost our own energy to astonishing levels by consciously taking time for our ourselves, enjoying relaxing breaks and providing our bodies will all the nutrients and vitamins they need. You will find an assortment of organic power packs at Kaufhaus der Berge that are perfectly balanced and dosed to strengthen and maintain a healthy immune system.

Our top sellers for the immune system

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